Many look forward to seeing the flowers every spring. As they bloom, however, they may release pollen that can come in contact with your eyes, leading to eye allergies or hay fever. To help you make the most of what this season has to offer, your eye doctor from AAPECS Atlantic Eye Care shares four ways to maintain your visual health this time of the year.
1. Keep Allergens Out
Springtime eye allergies are usually caused by pollen and their grains can circulate throughout your home if you leave your doors and windows open. It may be best to close entry or exit points in your home this time of the year, especially when the pollen count is high. Buying a high-efficiency particulate air (HEPA) filter is also a good idea.
2. Schedule Your Outdoor Activities
Avoiding direct contact with your allergen is one of the most effective ways to control allergy attacks. This is why your eye care center advises staying indoors during this season, particularly in the early morning when the pollen count is often high. If you have to go out, at least check your local news for reports on pollen index in your area before doing so.
3. Protect Your Eyes
It’s always a wise decision to use proper eyewear when going outside, no matter the season. Using eye- or sunglasses, as well as goggles, can block pollen grains from entering your eyes, reducing your hypersensitivity reactions. Use a pair with oversized lenses and UV-protective features for additional protection.
4. Get a Spring Eye Exam
Eye exams are the best tools for keeping your eyes in great condition all year round. During one, we can perform tests to check for signs of eye allergies or other eye conditions. This way, we can recommend an appropriate management to help you enjoy what the season offers.
For more reliable spring eye care tips, call us at (757) 772-0086 or complete our form. We serve Virginia Beach and the surrounding VA areas.